Health

According to Ayurveda, the ancient Indian system of medicine, the timing of water consumption plays a crucial role in maintaining digestive health. A recent report highlights that drinking water immediately.

Body As temperatures soar during summer, staying hydrated is crucial, and lemon water is a popular choice for its refreshing taste and health benefits. But when is the best time.

The liver is one of the most vital organs in the human body, responsible for detoxification, digestion, and metabolism. However, poor lifestyle choices, excessive alcohol consumption, and unhealthy eating habits.

Managing diabetes requires careful attention to diet, especially in the morning when blood sugar levels can fluctuate. Eating the right foods on an empty stomach can help stabilize glucose levels.